Body makeover

Is It Time For YOUR Body Makeover? I am losing my own personal little war with belly fat. This has been going on for a while now, but like all the minor annoyances in my life, I try to remain optimistic that a solution will shortly be in hand. It isn't working. I am starting to sense that something larger is going on here, and that I am not fully in control of my body any longer. Rather, it is in control of me and is dragging me in a direction I do not want to go. Of course, I am hardly alone in this. Millions of people are losing their own little war with their body. It is an epidemic of the modern age. Perhaps it is THE epidemic, and people will look back on the 21st century with a smirk and say "What the heck were those people thinking? They willfully destroyed their bodies and cut 20 years off their life span. Couldn't they see what was happening to them?" You'd be surprised, but I think it's safe to say that most people DON'T see what is happening to them until it is too late and some major health crisis sets in on the back of having been too fat for too long. Part of the problem is that people simply do not recognize the health risk of carrying around an extra 20 or 30 pounds of blubber on their midsection. It is a BIG mistake, this ignorance, or short-sightedness. Being overweight has consequences that go way beyond loss of breath, lower back pain, and varicose veins in the legs. Excess fat, and particularly the stubborn fat carried in the midsection area, does more than sit there looking unsightly. It affects the proper functioning of your internal organs, and even sets them up for failure. So if you are carrying around more weight on your midsection than you know now is good for you, what can you do about it? What is the BEST way to launch your own little battle to fight the war going on inside you between that unhealthy fat and your vital organs? How about get yourself a body makeover? That is what Carolyn Hansen is suggesting. She has just set up her fat loss membership program that she calls The No Excuses Body Makeover Program. Instead of giving you an ebook and letting you head off to do battle on your own, her goal is to provide you with an environment that helps you establish the correct mindset to win your war, and then she holds you accountable for your actions. If your battle strategies are doomed to failure, you'll discover it soon enough and she (and the other members in her membership program) will encourage you to come up with a plan that WILL work for you. You'll get all the tools needed to formulate your approach to making over your body, and you will get the encouragement to put your plan into action. So if you have decided this is a war that you HAVE to win, and it is time to say goodbye to that apple-shaped midsection that is causing you to cover all the mirrors in your home, be sure to check out Carolyn's No Excuses Body Makeover program. She'll help you tool up, plan your makeover attack, and back you with the reinforcements you need to achieve your desired body weight goal. By the way, you can also grab her popular report for FREE while you are there, on "The Best Way To Lose Weight"

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Why Women Love Handbags!

Most women absolutely love handbags – something which is a bit of a mystery to men! Some women spend thousands of dollars a time on that perfect handbag, so just what is it that drives women to spend so much on such a small , material thing?

It’s All About Fashion!

Handbags have the ability to finish the look of every single outfit. It is completely possible (and for some women a must! ), to buy a handbag to suit every single outfit that they own. There is no doubt about it that celebrities have set the craze, with A-list stars such as Victoria Beckham, Paris Hilton and Sarah Jessica Parker, all out and about daily with a new, flashy bag on their arm.

However , a handbag is not just for fashion purposes. A lot of them are an absolute must for business women. They have to be able to carry important files, make-up and all the latest business tech stuff, which means that the handbag has to be practical! This has led to a huge range of stylish yet practical bags by top designers such as ‘guccilv">louis vuitton’, ‘Miu Miu’, and ‘Valentino’.

Handbags really can make a girl feel special and they help to create a look. Whether you are going for an urban chic look, or a girlie girl look, there is a bag out there to suit you. They also ooze confidence and a woman with a stylish handbag generally sends out a confident message.

Many women’s handbag addictions are getting so out of control that they are running out of room in their closet. However , if you fall into this category too, there really is no need to worry. Some companies have designed special handbag holders which basically hang up and you can fit at least six handbags on them!

Overall, handbags are more than likely going to remain popular. Only women can understand how important they are in every day life. So , if you really want to spoil the woman in your life, buy her a handbag today!

My LOUIS VUITTON

How To Reverse Hair Loss: I Beat Baldness Using These Techniques!

You can reverse hair loss - these techniques saved my hair and they can save yours too. I'm Paul Taylor and this article reveals my own hair loss experience and how some simple techniques saved my hair and changed my life!

When I first realised I was suffering hair loss it frustrated and annoyed me. But pretty soon it really started to worry me! So much so in fact that my typical day would look like this:

Get up, check pillow for hair, look in the mirror: "How's my hair looking? "

In other words, as soon as I woke up, the first thing I thought about was my hair! That's how much it affected me!

Every day I would wash with some kind of fancy "this-will-definitely-grow-your-hair-back" type of shampoo!

Rather than shower and shampoo at the same time, I used a basin so that I could try and count the number of hairs I had just lost which were floating on the surface of the water. But , when my hair loss was at its worst, it was almost impossible to keep count! That's how bad it was!

My day would then continue in much the same, almost neurotic way - that's how much it tormented me!

Frankly, I'm embarrassed to drag you through the entire day I used to have. But I'm sure you get the point.

That's when I started studying androgenetic alopecia (male pattern baldness) and developing my own way to reverse hair loss.

Following my own research and experience with hair loss shampoos I didn't place any trust in hair loss products - no way was I going to use drugs like Propecia (minoxidil). And I would never consider having a transplant.

I wanted a natural solution to what I considered to be a natural problem.

Although my hair was falling out at an alarming rate, it wasn't so advanced that I couldn't conceal it from the world. It was still moderate, not severe. So my goal was to prevent further thinning at the crown and baldness developing at the back.

It took me seven years before I discovered a simple truth about this type of hair loss – I realised that the underlying mechanism for androgenetic alopecia is not what the hair loss "experts" would have you believe!

And, of course , as soon as you begin to understand a problem, you can then start work on a solution. So that's exactly what I did – I began experimenting with ideas and created techniques that would, in theory, reverse hair loss and encourage new hair growth. After a month of practice I realised my techniques were working – my hair loss had dramatically reduced. This gave me the encouragement to carry on, and very soon my existing hair was growing noticeably thicker.

Within just a few months of using these techniques, they had changed my mindset from being negative to positive. Recovery of my hair continued and, as a result, today (over twenty years after my hair loss first started) I enjoy a healthy head of hair again. I'm also completely free from the stress that hair loss and skull expansion had quite obviously caused me.

Following my own experience, I now believe that anyone (men and women **) with moderate hair loss caused by androgenetic alopecia can save their hair by using my techniques.

** Note: Both men and women suffer from androgenetic alopecia – in women, it most often occurs following the menopause.

You can learn more about my techniques at http://www.top-hair-loss-remedy.com/stop-hair-loss.html

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Stretch Marks in Pregnancy (Striae Gravidarum)

Striae gravidarum or Stretch marks are purplish red streaky scars, which appear when the skin is overstretched. They appear during pregnancy over the abdomen where the skin is supple, usually in the third trimester or the later months when the skin is highly stretched to accommodate the growing fetus. They may also appear over the breast, more so during the period of breast-feeding when the breasts swell up and increase much in size. Apart from these areas, striae are also seen on the hips, buttock and inner and outer thigh.

About 70-90% of pregnant women develop stretch marks over the abdomen. Up to 90% of women develop stretch marks over some part of their body due to the excess weight gain of pregnancy. Most light skinned women have pinkish colored striae and the dark skinned have striae that are lighter than the surrounding area. Most women start to worry about striae or stretch marks after they have their baby.

A little attention to the rate of weight gain and skin stretch during the pregnancy period can definitely go a long way in reducing them. The more weight gained during pregnancy, the more likely are you to develop them. In some women, changes in weight are drastic and happen very rapidly causing a sudden stretch of the skin and the dermal protein tissues tears. This initially appears pinkish and later fades to a white silvery scar, which remains as a stretch mark. Women who have big babies or women with a twin or multiple pregnancy have more chances of having striae as their skin is stretched more due to the bulk of space needed to accommodate more than one fetus.

The likelihood of having striae increases if you had them during the pubertal period or in a previous pregnancy, if you gain weight more than what is recommended, or if your body is in a general malnourishment status. Women who have a lot of striae should report this to their doctor as they might be prone to having more vaginal lacerations and tears during a normal vaginal delivery. This is due to dermal matrix with a weak protein framework as is suggested by the large number of striae or deeper indented striae on the abdomen.

Skin over the abdomen is supple and has an underneath fat deposition. Sudden loss of weight after the baby is born makes the skin loose and striae appear prominent at that time, which is when most women start worrying about them. Normally after pregnancy, these stretch marks fade away slowly as the body comes back to normalcy and is repairing all the tissues. Usually after12 months post partum these marks do fade away and are much lighter than before.

Steps to take for Prevention

• To avoid stretch marks over the breasts, try wearing a supportive maternity bra specially made to give extra support for the heavier breasts during pregnancy and in the lactation period.

• Topical creams containing retinol or retinoic acid/ Retin-A should be avoided during pregnancy and after pregnancy as their safety during the lactation period is not well studied.

• Eat a good nutritious diet and avoid fattening foods, stretch marks can also result from nutritional deficiency. Eat food rich in proteins, as this would strengthen the protein framework of elastin and collagen in the skin.

Be sure to consume food that promote skin health:

-Zinc-rich foods such as nuts or fish

-Foods high in vitamins A, C, D, such as carrots, citrus fruits and milk.

-Protein-rich foods (such as eggs).

• You can always prevent stretch marks with exercise and water; make sure you are maintaining healthy skin! Mama always told you to drink plenty of water. Maybe she knew this: it helps prevent stretch marks, too! Proper water intake keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you're stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much - or more - water as you drink coffee, tea or soda.

Many women use moisturizers and lotions, during their pregnancy to prevent stretch marks and worry about them constantly. Most creams in the market only provide temporary moisture that lasts for a few hours, and thus not enough to prevent stretch marks.

Search the market for the best topical creams, those containing biological activators of skin renewal, for they also get rid of damaged proteins within your skin and promote the production of glycosaminoglycans, the true moisture holding molecules within your skin.

Glycosaminoglycans play a critical role as shock absorbents, to provide binding, hydrating and swelling pressure to tissues, enabling them to withstand compressional forces and thus prevent tearing and scarring of the deep layers of the skin during pregnancy outgrowth, growth spurts during adolescence, overstretching by body building (in association with steroids) or over stretching by more than average weight gain. They also play a vital role in cell proliferation, migration and adhesion.

Enjoy your pregnancy rather than worrying about it. Instead, concentrate on gaining the recommended amount of weight, between 25 - 34 pounds, in a graded manner. Remember that pregnancy is a wonderful and joyful period in a woman’s life, meant for enjoyment.

Treatment Options for Stretch Marks

There are several treatment options for stretch marks. If you are serious about getting ride of those unwanted stretch marks, it's best to be in the care of a surgeon or dermatologist who can recommend your best options. Some medications can cause stretch marks like hormones and steroids, so it’s always best to be honest with your doctor so he can take a detailed medical history, including the medications you are actually taking so he can provide you the best treatment for these ugly marks.

However, there are two main methods for getting ride of stretch marks; surgical Methods and natural methods which involve lotions and creams.

SurgicalMethods

Dermabrasion or chemical peel can be used to address unwanted stretch marks. Micro-dermabrasion can also help. It is a skin-freshening technique that helps repair skin conditions. The micro-dermabrasion technique abrades the skin with a high-pressure flow of crystals, which stimulates the formation of new collagen and elastin. This causes the attenuated epidermis to heal more effectively, making stretch marks heal and become much less noticeable.

There are new advances in laser surgeries, they are much expensive but also very effective if used during the early stages. Dermatologists use a pulsed dye laser to fade red marks.

The latest laser method used by the specialist can fade away mature light-colored marks. This type of therapy requires multiple treatments. Also, some pain may be involved, although it's minimal. A few patients with darker skin tones have been reported to have some post-procedure pigmentary alteration, which is usually temporary.

The degree of success with any of these treatment will be impacted by your age, your skin tone and even your diet. It's important to note that insurance coverage probably will not cover stretch mark removal because it is a cosmetic procedure (even if the stretch marks are particularly severe).

Lotions and Creams

There are plenty over-the-counter treatments for stretch marks. In early stages, when stretch marks are still pinkish, apply several moisturizing creams and oils to make them less intense while they are maturing. Massage the area daily with body oil. Olive oil is said to be the best. Vaseline also works, any cream rich in vitamin E, different types of butter, cocoa butter, coconut butter and shea butter being the best.

If you are a woman who is pregnant and you are concerned with stretch marks, let your physician know before you want to begin preventative treatment before your stomach starts growing. Often , your physician can recommend creams.

These stretch marks treatments may, or may not be effective, according to your skin’s complexion and the extent of the damage. If you are planning to take drastic measures consult a dermatologist and be informed of the cost, effectiveness of the preferred method and side effects, if any. Some of the products designed to remove stretch marks contain very potent ingredients. These ingredients are not superfluous, but are necessary to cause dramatic results. The only problem with these ingredients is that they can cause negative reactions in some people. If you are sensitive to chemicals, you may want to opt for a natural stretch mark removal product.

Fortunately, there’s a new product that uses only natural ingredients to prevent and restore damaged skin and it can be used like a daily skin regenerating activator. Bio Skin Care is made with a natural substance gathered from a little creature that nature has endowed with the ability to repair his skin quickly when damaged.

Bio Skin Care utilizes biological activators of your own body's skin growth factors to prevent and eliminate stretch marks (stria atrophica, striae distensae). It dissolves damaged collagen skin cells, triggers the renewal of collagen and elastin and the production of glycosaminoglycans (GAGs) and proteoglycans from within the deep layers of the skin.

And the best of all is that it doesn’t have side effects, it is safe for children and pregnant women, can be used under the eyes and continued as a daily skin care routine indefinitely. Also yields a soft skin after shaving. Helps to heal razor burns and prevent ingrown hairs.

With the use of BIO SKIN CARE™ Cream damaged cells and toxins are dissolved, hair follicles are cleaned of debris, germs are destroyed, new collagen, elasting and water holding cells are formed. The Final Result: YOUR SKIN CLEAR OF STRETCH MARKS.

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An Overview of Collagen

It slices, it dices, it will help you win the lotto. Of course , we are talking about beauty">collagen, the popular skin treatment solution. Here is an overview of beauty">collagen.

An Overview of beauty">collagen?

There are many materials that make the human body what it is. Bones make up the structural basis of the human body, while muscles and connective tissue fill in the rest. The skin is our outer protection, the facade that is seen by the rest of the world, and it's often the area that most people concentrate on when trying to change their appearance cosmetically. There are other areas that can change the way we look, however , and one important substance that has the ability to change our image is beauty">collagen.

beauty">collagen is a protein – the main protein in the connective tissue of animals. It is also the most abundant protein found in the bodies of mammals with fully 40 percent of the total amount protein in our bodies being beauty">collagen. This protein is a long, fibrous structure with a lot of strength in the way it's formed. beauty">collagen, along with keratin (another protein structure) is responsible for both the elasticity and strength found in human skin, and it also plays a role in tissue development.

When beauty">collagen degrades, skin changes shape. The degradation of beauty">collagen happens naturally as people age and the shape of the skin changes naturally as well. Less beauty">collagen means that your skin is not as elastic or able to hold to the structures below it, causing wrinkles and stretch marks to form. When beauty">collagen is lost from other body structures, such as ligaments, it can cause problems with joint pain and mobility.

So , what can be done about the loss of beauty">collagen? Since wrinkles are caused by this protein loss, doctors and cosmetic companies have been experimenting for years with ways to replace the missing beauty">collagen. Unfortunately, there is a high risk of reaction to organic beauty">collagen injections and other treatments with these reactions causing side effects that range from swelling to itching and rashes. Many plastic surgeons and doctors have discontinued using beauty">collagen injections for this reason.

Synthetic beauty">collagen, along with other wrinkle fillers such as Restylane, are now being used in place of traditional beauty">collagen injections. This way, people can get the same benefits of replacing this missing protein without having to deal with adverse reactions. When you hear someone mention beauty">collagen treatments, they are really referring to the synthetic option.

Combating beauty">collagen degradation is sure to continue to be a big research area in plastic surgery for years to come. This is particularly true as the baby boomer generation ages.

Beauty Foods *Collagen For Young Smooth Skin*